But what do I do with it?

We get it. You hear “sauerkraut” and you think about that one time you went to a baseball game and got a killer hot dog. Or the classic New Year’s Day pork and sauerkraut dish that brings you good luck each year. But what if we threw out all those old ideas of something you only have once or twice a year? What if we showed you that sauerkraut (we’re partial to our ferments) deserve a place on your weekly grocery list and a permanent spot in your fridge?

Have you ever noticed the icons on the back of our jars? We put those there to help you remember all the magic that our fermented veggies can bring to every dish you make. We’re making it easy to make better meals AND get your daily dose of probiotics.

Who doesn’t love a win-win?

bowls

Like a Chipotle bowl but better. Here’s our go-to formula:

Protein:

• Chicken

• Eggs

• Lentils

Grain:

• Rice

• Quinoa

• Couscous

Extras:

• Extra veggies

• Seeds

• Avocado

TACOS

Put anything into a tortilla and sign us up! Mix and match with our favorites below:

Protein:

• Beef

• Shrimp

• Tofu

Veggies:

• Peppers

• Onions

• Microgreens

Extras:

• Rice

• Black beans

• Hot sauce

SANDWICHES

The age-old question: is a hot dog a sandwich? We’re not sure but step out of your comfort zone with some of these combos.

Protein:

• Turkey

• Tempeh

• Hummus

Grain:

• Spinach

• Tomato

• Cucumber

Extras:

• Cheese

• Avocado

• Mustard

GRILLING

One of the easiest (and favorite) way to use our ferments

Protein:

• Steak

• Fish

• Veggie-dog

Veggies:

• Peppers

• Cauliflower

• Eggplant

Extras:

• Pineapple

• Corn

• Flatbread

COOKING

Do you ever just sit down with your dinner and think “this needs something”? Chances are, it’s missing a ferment.

Protein:

• Salmon

• Chickpeas

• Pork

Veggies:

• Mushroom

• Carrot

• Broccoli

Extras:

• Rice

• Lemon

• Sweet potato